belly fat

Dr. Michael Eades has a recent post on gastroesophageal reflux disease (GERD) and also it’s therapy with carbohydrate-restricted eating versus drugs. A quote:

Most individuals that have GERD, have it for the lengthy term. It’s not something that reoccurs. So these individuals go on GERD treatment for the lengthy term, as well as the most recommended medications for long-lasting GERD therapy are PPIs [ proton pump preventions], which, you now know, keep tummy acid reduced the effects of for the long-term, and, as you may envision, creates a host of problems.

The scientific literature has revealed lasting PPI therapy to be connected to the list below conditions:

  • Anemia
  • Pneumonia
  • Vitamin B12 deficiency
  • Impaired calcium absorption
  • Impaired magnesium absorption
  • Increased rate fractures, particularly hip, wrist and also spine
  • Osteopenia [thin breakable bones]
  • Rebound result of extra-heavy stomach acid secretion
  • Heart attacks

Here’s a clinical file promoting Dr. Eades’ clinical encounter that carbohydrate restriction helps with GERD. Carbohydrates were minimized to 20 grams a day.